Disclaimer: this is not a medical advice. We do not take any responsibility for any unsuccessful or successful attempts to try this protocol. As well as we do not take any responsibility for any effects of three main parts of this protocol (inulin, fish oil, olive oil) on anybody’s health. Medical Disclaimer: The advice found here is NOT intended to replace the advice of a qualified medical practitioner. Our start I heard for the first time about the Nemechek protocol in autumn 2019. Later on I joined the Facebook group and started to read and learn about the protocol from other people already using it. I have to say, I was really amazed, it was often breath taking reading. Did not really know, if I should even believe those major changes in lives of so many families. And I have to say, I was obviously not patient enough to start. Did not take too long, and we started with it. First “mistake” was that we started with flax seed oil, as I was told it contains a lot of Omega 3 al